Editorโs note: This commentary is by Bob Stannard, an author, musician and former lobbyist. This piece first appeared in the Bennington Banner.
Thereโs a lot of noise in the world. Not just the obvious noise; that of cars and trucks and TVs. Thereโs the constant din that exudes from the White House. The noise from those who want to move into the White House. The noise of social media. Virus noise.
Some noise is better than other noise. When I was 6 years old I began playing the piano. At 11 I moved on to the drums; now thereโs some serious noise for you. In 1969 at 18 I picked up a Hohner Marine Band harmonica and have maintained a relationship with that noisemaker ever since.
Itโs taken a while to appreciate the various noises out there and the impact that they have on our lives. About a week ago I made the decision to limit my participation in social media to that of my music and the music of others. For some time now I have been a regular contributor to the political noise on social media and came to what should have been the obvious conclusion; that itโs a complete waste of time.
Social media does play a role, for sure. Probably its best use is to allow us to reconnect with old friends and stay connected to current friends. Anything beyond that is noise. You can find some pretty tough dialog out there that does little to resolve anything. People argue for the sake of arguing. Been there; done that. People, perhaps our enemies, post misinformation, disinformation and straight-up lies with the intent of driving us further apart. It works, too, as long as you participate.
Thereโs a lot of negative energy out there and it continues as long as we let it. Conversely, thereโs a lot of positive energy out there that can continue if we let it. It all comes down to what you prefer to be, positive or negative. Hey, Iโm as guilty as the next guy. Iโve been both. I think we all struggle to channel our inner angels, but there are times when itโs hard. There is much to be angry about in todayโs world.
This morning I read an interview in the New York Times by David Marchese. He interviewed Sonny Rollins; one of the greatest jazz musicians of all time. The saxophone was the noise machine of choice for Rollins, now 89 years old. In the interview Rollins reflects on his life of music and observations on life in general. Sonny Rollins did his last show in 2012 and for health reasons had to stop playing his beloved saxophone in 2014. Think about that for a minute. Imagine what it would be like to be one of the best saxophone players in the world and never able to play again. Your identity is laid to rest into the coffin-like case right along with the now silent instrument.
What now? Do you hate life because you can no longer play the instrument that made you world famous, or do you love your life because now your world is silent? Hereโs Rollinsโ take on silence:
Is your relationship with silence different these days? Thatโs an excellent question. I used to look at TV a lot. Then I realized, this is very negative. Images and lies and bad for your eyes: I made sure that mantra got in my head, and I stopped looking at TV. I do listen to the radio. Iโm trying to get away from that. Silence to me is meditative. To get into that silent space is a huge thing. But even today Iโve had the radio on so much. Itโs something Iโm working on.
Do you ever get lonely up here in Woodstock? On occasion. Fortunately not too often. I like being alone, actually. I have my yoga books. I have my Buddha books. I have a lot of spiritual material that I need to get with. At my age, all my friends are gone. At one time I began to lament that and then I said, โNo, this is good that I have nobody to call and waste time talking.โ Every now and then I do go, โYeah, man, Iโm lonely, let me call somebody up,โ but to me thatโs a weakness. I have to deal with myself. Thatโs what it gets down to for each of us. Understanding is up to you. Itโs up to me. Thereโs no escape. I got pains and aches all over but spiritually, man, I feel better than Iโve ever felt. Iโm on the right course.
We all make our own noise. The question is do we hear it and if so do we like what we hear? If you do, great. If not, then either change the instrument, or better yet, turn down the volume. You may discover that silence is the noise youโre looking for.
Hereโs the rest of the interview with Sonny Rollins.
